Fun with food

The key to eating healthy is to make it fun, from start to finish!

- Make up the grocery shopping list with your children. What will everyone enjoy that is also healthy?
- Involve your children in cooking and teach them valuable life skills.
- Sit down at the kitchen or dining table together as often as you can.
- Keep the fun going during clean-up – turn on the radio and sing along or take breaks to dance.

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Fun with food

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