activity tips

May is National Bike Month!

Posted on May 3, 2012 | No Comments
Biking is a fun way to get active as a family and explore your neighborhood or city, while saving money on transportation.
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Celebrate Screen-Free Week and Spend Time Away from the TV

Posted on April 26, 2012 | No Comments
What will your family find time to do when you step away from your televisions, cell phones and computers to celebrate Screen Free Week?
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April Vacation Week is a Great Opportunity to Be Active!

Posted on April 12, 2012 | No Comments
April Vacation is no time to be a couch potato! Learn about opportunities for your child to participate in sports, games, and outdoor play during their time outside the classroom.
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More Reason to Move: Staying active is good for children’s bodies and minds

Posted on March 29, 2012 | No Comments
Learn ways to move more throughout the day to improve your mental- as well as physical- abilities!
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A Prescription for Exercise

Posted on February 23, 2012 | No Comments
Doctors are telling more of their patients to get moving in order to stay healthy- and it's working!
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Seting Limits on Screen Time: Start your preschooler on a healthy track

Posted on January 27, 2012 | No Comments
New study shows that too much screen time for pre-schoolers can lead to weight gain. Find out how to get your kids on a health track- right from the start!
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Active Gift Ideas for this Holiday Season

Posted on November 24, 2011 | No Comments
Get your kids moving with these great gift ideas!
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Keep your children healthy with the right amount of sleep

Posted on November 8, 2011 | No Comments
Don’t let Daylight Savings Time get in the way of a good night’s sleep!
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Help Protect Your Child’s Vision–Get Outside and Play!

Posted on November 4, 2011 | No Comments
Enjoy the beautiful fall weather with the entire family!
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Have a fun and healthy Halloween this year!

Posted on October 26, 2011 | No Comments
Check out these tips and local events for Halloween!
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- Frozen Fruit Cups
  16 May 2012 6:42 PM | No Comments
- Broccoli Cheddar Bake
  16 May 2012 6:31 PM | No Comments
- Granola with Raisins, Apples and Cinnamon
  10 May 2012 3:59 PM | No Comments
- Confetti Quinoa
  10 May 2012 3:48 PM | No Comments
- Roasted Winter Squash and Mozzarella Quesadillas
  28 February 2012 10:34 AM | No Comments
- Martha
  10 Tips for Eating Well While Staying Within Your Budget
- demi lovato
  How to Help Your Child with Asthma Be Active Safely
- maryanne
  Healthy Lunch Options for Back to School
- Laurie Ross
  Family Fun Ideas for Rainy Days!
- Marlene Wheeler
  The campaign’s first featured family!
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Find the fun in your neighborhood

Upcoming events
- Piers Park Sailing FREE Sailng Program — May 1, 2012
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- Spring Girls in Action with Bikes Not Bombs (Age 12-18) — May 17, 2012
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- Hip Hip Around the Globe (Ages 13-18) — May 24, 2012
- Zoorassic Park at Franklin Park Zoo ($4) — May 26, 2012
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- Green Roots Festival (FREE) — Jun 3, 2012
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activity tips

Find the fun in your neighborhood

Upcoming events

Selected Links

Email Updates