recipes
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Spunky Spud Potato Salad
Posted on September 8, 2012 | No CommentsWith so much flavor, "spunky" is the perfect word to describe this quick and healthy dish. -
Chicken with Ginger, Broccoli and Grapefruit
Posted on September 8, 2012 | No CommentsGet a serving of both fruits and vegetables with this simple, yet satisfying family favorite. -
Caribbean Bean Salad
Posted on September 8, 2012 | No CommentsYour family will love munching on this light and fresh salad for lunch, dinner or as a snack with tortilla chips! -
Italian Sausage Soup
Posted on September 8, 2012 | No CommentsSoup isn't just for wintertime. Once they taste this, your kids will want to enjoy this vegetable-rich soup year-round! -
Golden Glow Pineapple Salad
Posted on September 6, 2012 | No CommentsShare/BookmarkIngredients: 4 cups Romaine salad mix 1 20-oz. can pineapple chunks in 100% juice, drained (reserve juice) 1 cup carrots, shredded 2/3 cup raisins 1/3 cup walnuts, chopped 1/3 cup reduced fat mayonnaise ¼ cup... -
Chicken Salad & Greens
Posted on May 28, 2012 | No CommentsThis recipe is a great way to use up left-over chicken from last night's dinner. (Tip: Stretch your grocery bill further by always using left-overs!) -
Enchilada Bake
Posted on May 24, 2012 | No CommentsNo need to visit a restaurant for Mexican food; your family will love this quick and healthy dish made right in your own kitchen! -
Frozen Fruit Cups
Posted on May 16, 2012 | No CommentsThese easy-to-make frozen fruit cups make the perfect refreshing treat on a hot day. -
Broccoli Cheddar Bake
Posted on May 16, 2012 | No CommentsServe this healthy and satisfying dish for breakfast, lunch or dinner! -
Granola with Raisins, Apples and Cinnamon
Posted on May 10, 2012 | No CommentsUse granola to top ½ cup plain low-fat or fat-free yogurt and add a handful of fresh fruit for a quick and healthy breakfast!