recipes

Mediterranean-Style Fritatta

Posted on February 20, 2012 | No Comments
Ingredients: 2 teaspoons olive oil 3/4 cup packed baby spinach 2 green onions 4 large egg whites 6 large eggs 1/3 cup (1.3 ounces) crumbled feta cheese with basil and sun-dried tomatoes 2 teaspoons salt-free...
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Roasted Cauliflower and Leeks

Posted on February 20, 2012 | No Comments
Ingredients: One small to medium head cauliflower 1 large leek 2 tablespoons extra virgin olive oil 1/2 teaspoon kosher salt Freshly ground black pepper Directions: Preheat the oven to 425°F. Cut the cauliflower into medium-size...
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20-Minute Chicken Creole

Posted on February 15, 2012 | No Comments
You can have a tasty and healthy dinner for your family in no time at all! Try this flavorful chicken creole recipe and let us know what you think.
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Bowties with Tomato-Pepper Sauce

Posted on February 15, 2012 | No Comments
Need a healthy dinner for your family in 30 minutes or less? Try this quick and delicious recipe that is sure to be a hit with the whole family!
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Guacamole Chicken Wraps

Posted on February 7, 2012 | No Comments
Need a healthy meal in a pinch? Try these quick & tasty chicken wraps- you can even take them on-the-go!
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Rainbow Roasted Vegetables

Posted on February 7, 2012 | No Comments
This quick and easy recipe will ensure your family is getting a rainbow of color in their diets!
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Brazilian Rice

Posted on October 14, 2011 | No Comments
Add this healthy rice dish as a side to your favorite dinner!
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Cherry Pineapple Delight

Posted on October 14, 2011 | No Comments
A tasty, refreshing treat!
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Spinach and Corn Casserole

Posted on October 13, 2011 | No Comments
Try this spinach and corn casserole without the guilt!
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Better-For-You Bread Pudding

Posted on October 5, 2011 | No Comments
Try this sweet and healthy alternative to bread pudding!
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- Mediterranean-Style Fritatta
  20 February 2012 8:38 PM | No Comments
- Roasted Cauliflower and Leeks
  20 February 2012 8:31 PM | No Comments
- 20-Minute Chicken Creole
  15 February 2012 3:38 PM | No Comments
- Bowties with Tomato-Pepper Sauce
  15 February 2012 3:22 PM | No Comments
- Guacamole Chicken Wraps
  07 February 2012 5:24 PM | No Comments
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recipes

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